Taking a multivitamin with copper is generally not recommended because too much copper in the body can hinder your body’s ability to destroy the proteins that form the plaques found in the brain of Alzheimer’s patients. If you choose to take iron, take a high quality multivitamin WITHOUT iron ( such as nutreince) and a stand-alone iron supplement, at a separate time of day, at least 4 hours away from your multi.įORMULATED WITH THIS FOE: One-a-day women’s, Centrum, Optimum Nutrition Opti-Women, Alive Liquid Multivitamin, Mytrition, Kirkland Daily Multi ( Learn more about micronutrient competition here) When you see this nutrient listed on your supplement facts – WATCH OUT! You should know that iron competes with ten (10) other micronutrients – making multivitamins formulated with iron highly susceptible to poor absorption rates. If you are a pre-menopausal woman, an athlete that works out for more than 6 hours a week, or a strict vegan/vegetarian you may want to consider iron supplementation… HOWEVER…! In general, iron supplementation is not recommended for adult males and postmenopausal women. Too much iron may be toxic-and even fatal. Because of this, you may want to take an iron-free multivitamin to avoid iron overload, a medical condition that causes excess iron to be stored in vital organs such as the liver and heart. However, the National Institutes of Health’s Office of Dietary Supplements has indicated that too much iron can cause serious health complications. Iron is a vital mineral your body needs to function normally. Here are 5 label losers to steer clear of, and a list of just a few of the supplement brands we found formulated with these do not want ingredients.įORMULATED WITH THIS FOE: Ritual Multivitamin, Optimum Nutrition Opti-Women, Kirkland Daily Multi But, what if the product you are choosing is actually blocking nutrients, or may even be dangerous for certain individuals. SmartyPants Capsules Multis are scientifically designed with over 20 premium ingredients and essential nutrients to support brain, heart, bone, eye, energy and immune health and more - all in one easy-to-take vegetarian capsule.Ĭontinuing to innovate and deliver best-in-class supplements, SmartyPants Vitamins was acquired by Unilever in 2020 to offer wider access to its premium offerings.You take a multivitamin as an insurance policy to make sure you are getting all of the essential vitamins and minerals you need to thrive. They are the perfect addition to any lifestyle and multifunctional nutrition support from SmartyPants. SmartyPants For complements the whole body multivitamin routine with thoughtful formulas including a blend of nutrients and clinically tested ingredients. SmartyPants For delivers results-driven, comprehensive supplements that are scientifically designed for healthy sleep, immunity, and more. SmartyPants Organics line features the same great taste and multifunctional format its consumers have come to love from its original line, but with additional certifications and ingredients, thanks to the latest breakthroughs in gummy science.Ī multifunctional approach to functional health. And at a multifunctional value that’s delightful for wallets, too. The original SmartyPants line changed the supplement industry with a simple promise – premium ingredients in a delicious gummy made without any junk that’s delightful to take, day after day. If you have any questions or comments about SmartyPants, please visit our contact page.
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